WOD

Checkout our workout of the day:

Big Mover!
Metcon
Metcon (AMRAP - Rounds and Reps)
Barbell AMRAP 25 for Quality

10 Strict Press
20 OH Squats
10 Good Mornings
20 RDL's
10 Supermans
20 Sit ups

Weights: 45/35

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